Healing in the blink of an eye

Get the support and see massive change in your life.

Break through, break free

Break free from negative memories

Heal from negative memories and traumas faster. Get a radical change in a couple of sessions.

 

Remove road blocks

Eliminate  limiting beliefs that have held you back as quickly as in a couple of sessions.

 

Address negative emotions

Decrease the intensity of negative emotions that are stopping you to experience peace of mind.

 

Gain clarity of thought

Get focused on the actions and behaviour  that will radically change your life by tapping into your own wisdom.

Unlock your personal power and peace

Overcome insecurities, reclaim your personal power and restore a peaceful mind.

 

Create a map for a better future

Discover how to build a meaningful life by establishing genuine connections with yourself and others.

With the right guidance,

everything is possible

Your time is now. Connect with Elisabet today.

Get consistent effective results

Elisabet’s method goes beyond simple strategies and techniques.
You’ll gain a profound understanding of who you truly are, what brings you genuine happiness, and your full potential.

You will create an action plan that aligns the life you envision with your essence, and provides the accountability and momentum you need to ensure results.

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FAQs

1. What is IEMT (Integral Eye Movement Therapy)?

IEMT is a rapid change therapy that helps individuals process and release negative emotions, trauma, and limiting beliefs by using guided eye movements. It focuses on how we feel about past experiences rather than reliving them.

 

2. How does IEMT work?

IEMT works by guiding your eye movements in specific patterns while focusing on troubling emotions or memories. This process helps the brain reprocess emotions quickly, often leading to lasting relief from anxiety, fear, and negative self-beliefs.

 

3. What issues can IEMT help with?

IEMT can be effective for:

  • Anxiety and stress

  • Trauma and PTSD

  • Low self-esteem

  • Negative thought patterns

  • Emotional triggers

  • Phobias and fears

  • Unresolved past events

4. How is IEMT different from other therapies?

Unlike traditional talk therapy, IEMT does not require you to repeatedly discuss or analyze painful memories. Instead, it focuses on shifting how those memories feel, creating fast and lasting emotional change.

 

5. Is IEMT similar to EMDR?

While both therapies use eye movements to facilitate emotional processing, IEMT focuses more on identity-level issues and emotional imprints, whereas EMDR primarily targets trauma-related distress.

 

6. How many sessions will I need?

The number of sessions varies from person to person, but many people experience significant improvements in just 4-6 sessions. More complex issues may require additional sessions. I work on packages of 6 sessions.

 

7. Is IEMT suitable for everyone?

IEMT is beneficial for most individuals, but it may not be suitable for those with severe psychiatric conditions or neurological impairments. A consultation can help determine if IEMT is right for you.

 

8. What happens during a session?

During a session, you’ll discuss the emotions or patterns you want to work on. Your practitioner will then guide your eye movements while you focus on specific thoughts or feelings. Sessions are typically relaxed and do not require deep emotional recall.

 

9. Do I need to prepare for a session?

No special preparation is needed. However, it may help to think about specific emotions, memories, or recurring thoughts you’d like to address.

 

10. Is IEMT safe?

Yes, IEMT is a non-invasive and safe therapeutic approach. It does not involve hypnosis or suggestion, and you remain fully in control throughout the process.

 

11. How can I book a session?

You can book a session by [insert booking method: online, phone, email]. If you have any questions, feel free to contact us.

Get the guidance you need to create a life you love